Our Melbourne CBD counselling services support individuals, couples, and families in facing life’s challenges, helping them to build healthier and more fulfilling lives. Whether you’re dealing with personal difficulties, relationship problems, or big life transitions, our experienced local therapists are here to offer you guidance and support each step of the way.
Our counsellors are skilled professionals committed to providing personalised and compassionate care. We can assist with a wide range of concerns, such as:
Our Counsellors and particularly specialise in the following areas:
Our therapists offer sessions for couples or singles to assist you in navigating relationship challenges. Whether you’re processing a separation or wanting to enhance communication with your partner, we work with you to address your needs and find ways to foster healthier connections.
Life changes can be deeply emotional and challenging to navigate. The loss of a loved one, a shift in career, or other major life events can be highly destabilising and stir up intense emotions. Our Melbourne CBD therapists are experienced in providing compassionate support, guiding you through these periods of change and find ways to process, heal, and move forward.
Mental health challenges can pervade every aspect of our daily lives, shaping how we feel and interact with those around us. Our Melbourne-based counsellors recognise that each person’s journey is unique. We provide a compassionate space to help you make sense of your emotions and experiences, offering support tailored to your individual needs. We work with you to develop strategies to manage triggers and distress, empowering your long-term mental well-being.
Our principal therapists, Jen, Sharon, and Dr Julian, bring years of expertise to the heart of Melbourne’s CBD, offering both in-person and telehealth session options. If you’re feeling overwhelmed or don’t quite know where to start, our caring group of therapists are here to help you. Learn more about their experience and key areas of expertise by clicking on their profiles below.
Starting therapy can feel daunting, but it's simple to get started with Life Supports. Our team will step you through the finding and booking process to ensure you get the help you need with the right therapist for you.
Email or call us and one of our team will be in touch to understand your situation. You share how you're feeling, your location and what you'd prefer in a therapist.
We'll recommend the therapist in our network most suited to help you. We'll find a time to suit you and make sure you have all the information you need.
Come for your appointment, get help and feel genuinely connected to your therapist so you can ask for what you need.
Let us know how you went!
Your feedback is important and keeps us being great at what we do for others.
With over 40+ practices located around Melbourne, we'll make sure your appointment is at a location that convenient.