We all have the right to a happy and fulfilling life.
At Life Supports we believe that with the right support, people can move forward in their lives. Our Canberra-based counsellors and psychologists have the specialist skills and experience required to help you develop a deeper understanding of your situation, and identify how to move forward and live life to the fullest.
For many years now, our counsellors and psychologists have worked with people of all ages, from diverse backgrounds, across a broad range of issues.
Life Supports counsellors and psychologists work with individuals, couples and families all across Canberra, to develop healthier relationships, and improve psychological wellbeing.
Your relationship with your counsellor or psychologist is one of honesty, openness and trust. It’s important to know that the person who is the recipient of your innermost thoughts is discreet, nonjudgmental and professional. You can check out each counsellor's biography, list of qualifications, location and expertise below.
At Life Supports we provide a range of affordable counselling services in Canberra for individuals, couples and families, including:
The Life Supports network of qualified and experienced counsellors and psychologists offer confidential counselling services throughout Canberra.
At Life Supports we understand that work and life are intimately connected – many of our counsellors offer flexible appointment times, including evening and weekend appointments throughout Canberra.
Whether you'd like to make an appointment face to face or would prefer online counselling from the comfort of your own couch, our Canberra counsellors and psychologists can offer counselling appointments your preferred way.
At Life Supports our promise to you is that we will provide an exceptional and responsive service throughout your experience with one of our counsellors. Life Supports recognises the complexities within individual circumstances and interpersonal relationships, which is why our services are offered to individuals, couples and families regardless of gender, religious affiliation, race, cultural heritage, sexual orientation or economic circumstance.
We offer counselling services for Canberra-based singles or couples facing difficulty navigating intimate relationships. Our counsellors will support you in rediscovering connection and enhancing closeness by providing a space to come together and work through key points of frustration, distress, or distance in your relationship.
Through guided dialogue and tailored conflict-resolution strategies, our therapists will help you to identify the individual patterns and behaviours contributing to misunderstandings and conflict in your relationship and find practical solutions to enhance your connection.
In your sessions, you’ll be guided to work through the recurring challenges in your relationship, fostering a deeper understanding of one another. By practising empathy and active listening, you can expect to break unhealthy patterns and move forward with a renewed sense of clarity and security. Ultimately, our goal is to support and empower you to navigate current or future ruptures in your relationship, equipping you with the emotional skills to manage them more effectively.
Our experienced Canberra counsellors understand the intricacies of modern relationships and are here to guide you toward a healthier and more fulfilling partnership. Whether you’re seeking therapy to overcome deep-seated issues or simply looking to strengthen an existing solid connection, the professional guidance of a Life Supports counsellor can make a transformative difference.
Looking for something to help right away? Check out these free guides and tips on mental health and well-being from the Life Supports team of experts.
There is a variety of financial access points for all services and forms of support you may be eligible for. Medicare rebates and bulk billing are available for some office-based, online, and phone counselling sessions, as well as affordable flat rate fees. Don’t let money be a barrier to getting the support you need.
A straightforward guide for GPs and medical professionals helping their clients access services.
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Bulk billed counselling services are not available at Life Supports,
however you can read about Medicare rebates, private fees, private health and what bulk billing actually means here.
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Some of our therapists are registered with private health insurers, so you're able to claim back part of your sessions.
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Getting a Mental Health Care Plan from your doctor can help reduce costs too.
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Appointments currently available
Open 8am to 8pm weekdays and 9am to 5:30pm weekends