Adolescence is one of the most important stages of human development.

We all get angry. It’s a normal, healthy response to any physical or psychological threat.

Anxiety is a normal human emotion that is an appropriate, healthy response.

Childhood is a period of rapid development and intense change.

Depression is a normal human emotion that is an appropriate, healthy response.

For many people, their career is a huge component of their life and identity, so understanding what we want and how to achieve it is important.

Being part of a stable and happy family can foster a fulfilling sense of belonging in adults, adolescents and children.

Many people approach our service and tell us “I don’t even know where to start…”

One of the most significant traumas that anyone can ever experience is the death of a loved one.

Coaching, like for athletes, is a solution to helping you feel equipped with the tools and habits you need to build a more fulfilling life, faster.

We understand that the concerns LGBTQI clients bring to counselling are often universal to all people.

To make a marriage last it takes commitment, perseverance and a lot of flexibility.

Our children can bring great joy to our lives as we support them on their journey to adulthood.

Being in a relationship can have a profoundly positive effect on your sense of self and wellbeing.

Sexual abuse is an unspeakable act – yet the most effective path to recovery is talking about it.

Sexual wellbeing is a universal human right – everyone deserves a fulfilling, healthy sex life.

As humans, we all have experiences in our lives that leave an indelible mark on us.