Sydney Counselling

We all have the right to a happy and fulfilling life.

At Life Supports we believe that with the right support, people can move forward in their lives. Our Sydney-based counsellors and psychologists have the specialist skills and experience required to help you develop a deeper understanding of your situation, and identify how to move forward and live life to the fullest.

For many years now, our counsellors and psychologists have worked with people of all ages, from diverse backgrounds, across a broad range of issues.

Life Supports counsellors and psychologists work with individuals, couples and families all across Sydney, to develop healthier relationships, and improve psychological wellbeing. Our network of qualified, experienced counsellors and psychologists offer confidential counselling services throughout Sydney.

Sydney Counselling Locations

You can check out all the offices across Sydney here with qualified professional psychologists and counsellors accepting appointments.

Counselling Services in Sydney

We offer specialised services for individuals, couples and families all across Sydney. Find out more about counselling services for:

Flexible Appointment Times

Our counsellors also offer flexible appointment times, including after-hours appointments in many locations across Sydney and greater New South Wales.

Whether you'd like to make an appointment face to face or would prefer online counselling from the comfort of your own couch, our Sydney and NSW counsellors and psychologists can offer counselling appointments your preferred way.

Our Sydney-based counsellors & psychologists

All Life Supports accredited counsellors and psychologists operate in a professional environment, where your comfort and privacy are our first priority. We’re aware that it can be hard to meet with a counsellor or psychologist for the first time, so to help you find a counsellor who meets your needs, you can check out our counsellor profiles here.

What should you expect from a counselling session?

Each counselling session averages one hour in duration, and will primarily focus on:

  • Gaining an understanding of the difficulties you may be facing in your life
  • Supporting you in making the changes needed to improve your personal or relationship challenges
  • Helping you in working towards better psychological wellbeing, relationships and family life.

We are often asked how many sessions will be required. This varies depending on the circumstances of each individual, couple or family. You’re welcome to talk to your counsellor or psychologist about how long they believe it will take for you to achieve the change you want to make.

Resource Hub

Looking for something to help right away? Check out these free guides and tips on mental health and well-being from the Life Supports team of experts.

Fees and rebates

There is a variety of financial access points for all services and forms of support you may be eligible for. Medicare rebates and bulk billing are available for some office-based, online, and phone counselling sessions, as well as affordable flat rate fees. Don’t let money be a barrier to getting the support you need.

GP Resources

A straightforward guide for GPs and medical professionals helping their clients access services.

Find out more

Bulk Billing

Bulk billed counselling services are not available at Life Supports,
however you can read about Medicare rebates, private fees, private health and what bulk billing actually means here.

Find out more

Private health

Some of our therapists are registered with private health insurers, so you're able to claim back part of your sessions.

Find out more


Getting a Mental Health Care Plan from your doctor can help reduce costs too.

Find out more

Get help now

Appointments currently available

Open 8am to 8pm weekdays and 9am to 5:30pm weekends