Jen Allen, Life Supports Counsellor in Melbourne CBD

Jen Allen

Masters of Human Services

Advanced Diploma in Gestalt Therapy

Cert IV in Alcohol and Other Drugs

Cert IV in Mental Health

Gottman Method Couples Therapy Level 1 and 2

Mental Health First Aid

Jen is a highly approachable, competent, and authentic counsellor with more than 20 years’ experience. She supports individuals and couples, adolescents, and parents to create the life they want. She holds a Master’s in Counselling and memberships with PACFA, GANZ and ACA. Jen also provides supervision to other counsellors and is committed to bringing the best of herself to each session with all individuals, couples or groups who step into the counselling space with her.

Jen will work with you in a grounded and practical, evidenced based manner that is results oriented. She will support you in a safe and respectful way to explore the issues, discover the drivers for them and help you face your challenges in real time getting the results you want. Jen knows the problem is the problem and not you, and will sensitively and carefully focus you to tap into your own empowered self and walk with you as you step your way to what works for you.

Every session will be unique, meaningful, results oriented and tailored around your needs, as you and Jen creatively discover solutions for a better life. Modalities that Jen uses include Psychodynamic Psychotherapy, Gestalt Psychotherapy, Internal Family Systems Therapy, she is person centred and trauma informed at the heart of all her work. Your emotional safety is important to Jen. Work with Jen and expect your life to change…for the better.

Jen Allen has appointments available in the following location: Melbourne CBD