Jen Allen is a highly accomplished and regarded counsellor who has been in practice for more than 20 years. She supports individuals and couples to create the life they want. She holds a Masters degree in Counselling and memberships with PACFA, GANZ and ACA. Jen also provides supervision to other counsellors and is committed to bringing the best of herself to her work with clients.
Jen will work with you in a grounded and practical, evidenced based manner that is results oriented. She will support you in a highly respectful way to explore the issues, discover the drivers for them and help you face your challenges in real time getting the results you want. Jen knows the problem is the problem and not you, and will sensitively and carefully focus you to tap into your own empowered self and walk with you as you step your way to what works for you.
Every session will be unique, meaningful, results oriented and tailored around your needs, as you and Jen creatively discover solutions for a better life. Modalities that Jen uses include Psychodynamic Psychotherapy, Gestalt Psychotherapy, and Internal Family Systems Therapy. Jen is person centred and trauma informed at the heart of all her work.