At Life Supports, we provide a hub of supporting information and guidance around how to look after your mental health and live a thriving life. We provide and use this information to help facilitate better therapy outcomes and a better process for clients searching for the right professional support.

This information is not a substitute for medical advice and is not an alternative for seeking professional advice from a qualified health practitioner. The information provided is not sufficient or appropriate for providing diagnoses, treatment or clinical assessment of mental health conditions. The information we provide is to help broadly educate about mental health and should be regarded as such. No information we provide, including in assessment tools, are sufficient for diagnosing or treating a psychological condition.

For any advice, assessment, diagnoses or treatment of a mental health condition, please make sure you seek professional and qualified advice.

Life Supports provides support to find medium to long term-professional support, and as such we are not an appropriate service if you are in crisis. If you are in crisis or immediate distress, you must call Lifeline on 13 11 14 or call 000 if you are concerned about your own safety or that of someone else.