Our Penrith counselling services help individuals, couples, and families navigate life’s challenges, strengthen relationships, and create more fulfilling lives. Whether you're facing personal difficulties, relationship issues, or big life transitions, our experienced local therapists are here to offer guidance and support each step of the way.
Our Penrith-based counsellors are skilled professionals who provide highly personalised and compassionate care. Our therapists can assist with a wide range of concerns, including:
In particular our Counsellors specialise in the following areas:
Navigating significant life changes or the loss of a loved one can be an intensely emotional and personal time. Our Penrith counsellors offer specialised and compassionate support to help you navigate these experiences – whether you’re dealing with grief and bereavement or adjusting to a change in your career. We work with you to process your experiences and emotions, finding ways to move forward and heal.
Our therapists offer individual or couple counselling to support you through relationship challenges, from separation and conflict resolution to communication issues and shifting dynamics. Our counsellors work with you to navigate these challenges, discovering ways to enhance connection and communication or move forward confidently after a relationship breakdown.
Mental health challenges can affect every aspect of our daily lives, often making it difficult to get through the day and find pleasure in our everyday experiences. Our Penrith therapists provide a supportive environment to help you understand your feelings and experiences, learn coping strategies, and regain a sense of balance and well-being. Our sessions focus on improving emotional regulation, developing practical coping techniques, and supporting long-term mental health progress.
Our principal therapists, Charles and Desiree, bring a wealth of expertise to the Penrith area, offering both in-person and telehealth session options. If you’re feeling overwhelmed or don’t quite know where to start, our compassionate team is here to help. Learn more about their experience and key areas of expertise by clicking on their profiles below.
Starting therapy can feel daunting, but it's simple to get started with Life Supports. Our team will step you through the finding and booking process to ensure you get the help you need with the right therapist for you.
Email or call us and one of our team will be in touch to understand your situation. You share how you're feeling, your location and what you'd prefer in a therapist.
We'll recommend the therapist in our network most suited to help you. We'll find a time to suit you and make sure you have all the information you need.
Come for your appointment, get help and feel genuinely connected to your therapist so you can ask for what you need.
Let us know how you went!
Your feedback is important and keeps us being great at what we do for others!
With multiple locations around Western Sydney, we'll make sure to find you an appointment that fits your life.