This is a collection of free guides and tips written by the Life Supports team of experts based on their clinical experience, working day to day with clients. Whatever the topic you may be struggling with today the chances are you'll find something here to support. Great reading for living a healthy and balanced life.

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Mental Health Network

  • Crisis Support

    Resources for those in severe emotional distress to get immediate support.

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  • Further Info

    Organisations that can provide more detailed information about conditions you may face.

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  • Support Groups

    A list of support groups available to attend and get regular connection.

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  • Free Online Help

    Other organisations that may be able to help those who we are not able to support.

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