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Tag: stress reduction techniques

Article

How To Deal With Anxiety In Children

A child’s life is full of new and daunting challenges not yet overcome, so learning to cope with anxiety and worry when it arises is a vital skill you can provide them to walk through…

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Types-of-anger-person

Article

10 Types of Anger: What’s Your Anger Style?

Anger is a universal emotion. We all feel annoyed, frustrated or outraged from time to time. Yet there’s a common misconception about anger, that it usually manifests as shouting or violent behaviour. Anger is a…

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