Noah Grundy, Author at Life Supports Counselling
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  • About Us
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    • Adolescent
    • Anger Management
    • Anxiety
    • Child
    • Depression
    • Domestic Violence
    • Career
    • Family
    • General
    • Grief
    • Life Coach
    • LGBTQI
    • Marriage
    • Online Sessions
    • Phone Sessions
    • Parenting
    • Relationship
    • Sexual Abuse
    • Sexuailty
    • Trauma
  • Counsellors
  • Locations
  • Resources
    • Mental Health Support Links
    • Mental Health Blog
    • Books & Apps
    • FAQs
  • Careers
  • Contact Us

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Adolescent Counselling Anger Management Anxiety Child Counselling Depression Domestic Violence Career Family General Grief Counselling Life Coaching LGBTQI Counselling Marriage Parenting Relationship Sexual Abuse Sexuailty Trauma

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Author: Noah Grundy

Article

How to change your mind: Cognitive Behavioural Therapy (CBT) Explained

Outside professional circles, Cognitive Behavioural Therapy (CBT) doesn’t get all the hype of say, mindfulness, but the two have more in common than you might think. Through a range of practical exercises, CBT helps us…

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Bad-Communication-counsellor

Article

6 Warning Signs You Might Need a New Counsellor

Effective counselling can do wonders for someone dealing with mental health problems, but many of us know someone who felt let down by their counsellor – You might be that someone. Being aware of the…

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Article

What is Attachment Theory and How it Can Help You

To a person struggling with their mental health, maintaining healthy relationships can feel daunting. Attachment Theory is a powerful tool to help us build better connections. What is Attachment Theory? Attachment Theory begins with the…

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Professional memberships

  • Australian Health Practitioner Regulation Agency
  • Psychotherapy and Counselling Federation of Australia
  • Australian Association of Social Workers
  • Australian Health Practitioner Regulation Agency
  • Australian Counselling Association
1300 735 030
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Balwyn VIC 3013
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