Many people come to us saying "I don't even know where to start…" — and that's okay. Sometimes it's hard to put into words what's going on. There might be nothing obviously wrong, just an unsettling feeling that something isn't right. Other times, different pressures combine and start to snowball.
Working with a psychologist can help you to:
Our psychologists work with children, adolescents, adults, seniors, couples, families, and workplace clients — providing competent, compassionate support to help you move forward with confidence and purpose.
For appointments or enquiries, call 1300 735 030 or reach us via our contact page.
Have you been feeling sad lately, but you're not depressed? On edge, but it's not quite anxiety? Or perhaps you can't pinpoint what's wrong — you just don't feel like yourself.
Life can be difficult, especially when challenges feel overwhelming or beyond our control. Talking to friends or family helps, but often you're still left needing some direction. That's where a psychologist comes in — you don't have to figure it out alone.
There's a common misconception that you need to be in crisis before seeing a psychologist. The truth is, no concern is too small. A psychologist provides a safe, non-judgmental space to work through what's on your mind and explore a path forward.
A psychologist can help you work through difficult life experiences, past problems, or present challenges that are affecting how you feel or function. Common reasons people see a psychologist include:
Often it's not one thing, but a combination of pressures that creates an overall sense of confusion or distress. Depending on your needs, your psychologist may draw on specialist areas including
Whether you need to talk things through or want practical strategies, your psychologist will work with you at your own pace to make sense of what's happening and move forward.
We know that picking up the phone can feel like a big step. When you call Life Supports, you'll speak with someone from our intake team who'll take the time to understand what you're looking for, answer your questions, and match you with a psychologist who's local, within your budget, and experienced in what you're dealing with.
No concern is too small. We're here to make the process as easy as possible.
Life Supports accredited counsellors and psychologists are all extensively trained in multiple counselling specialisations, with substantial experience counselling a diverse range of clients.
Each member of our team is highly skilled, insightful and committed to providing exceptional therapeutic support to every one of our clients.
Starting therapy can feel daunting, but it's a smart choice and should be straightforward to access. Life Supports is unique in its approach to helping find life-changing support.
We’re guided by your needs and your story. Then we do the work and walk with you until you’re relieved and it's sorted.
Getting help shouldn't be hard. We’ll talk to you in language that makes sense and find solutions that work in the real world.
We work to select an experienced team with a range of skills and approaches to suit different people's needs.
Our team are qualified in their fields, members of nation-wide accrediting bodies and assessed continually.
Want to learn a little more before diving into counselling? Check out the free guides and articles
Appointments currently available
Open 8am to 8pm weekdays and 9am to 5:30pm weekends