Sheeraz Malik has extensive professional experience working as a Counsellor across a broad range of issues. Sheeraz supports clients of all ages, from young children, adolescents to adults. She also provides individual, group and couples counselling sessions.

Outside conducting counselling sessions in English, Sheeraz is also multilingual and can provide counselling sessions in the Fijian-Hindi, Urdu and Hindi languages if required. She is also registered with the Australian Counselling Association. Sheeraz is passionate about empowering her clients to make genuine and long-lasting positive changes in their lives. She creates an individually tailored approach to meet the unique needs of each person. Even if a client feels stuck in unhelpful or destructive patterns, Sheeraz helps them to develop a genuine understanding of their circumstances and options in moving forward. She is insightful and outcome focused and supports clients with practical guidance and effective strategies to address their concerns. Sheeraz is committed to helping her clients discover an achievable way forward that improves psychological wellbeing, relationships and family life. Sheeraz believes that each person’s emotional response to a situation is uniquely complex, and based on their own personal experiences and life circumstances.

Drawing on a background of evidence-based psychological theories and therapeutic models, she incorporates a number of counselling techniques into her practice. Modalities that Sheeraz uses include Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy, Emotionally Focused Therapy, Gestalt Therapy, Narrative Therapy, Psychodynamic Psychotherapy, Systemic Family Therapy, Mindfulness-Based Therapy and Recovery-Oriented Therapy.

  • Bachelor of Arts (Psychology)
  • Graduate Diploma of Counselling
  • Member of ACA
Ngunnawal
ngunnawal act 2913, australia

Available services
Online In-person

Key Therapies
NARRATIVE THERAPY SOLUTION-FOCUSED THERAPY MINDFULNESS-BASED THERAPY COGNITIVE BEHAVIOURAL THERAPY ACCEPTANCE & COMMITMENT THERAPY ATTACHMENT-INFORMED THERAPY FAMILY SYSTEMS METHODOLOGIES PERSON-CENTRED THERAPY TRAUMA-INFORMED METHODOLOGIES GESTALT THERAPY MOTIVATIONAL INTERVIEWING POSITIVE PSYCHOLOGY PSYCHOEDUCATION EMOTION-FOCUSED THERAPY FOCUSED PSYCHOLOGICAL STRATEGIES SELF-COMPASSION & MEDITATION COMMUNICATION & CONFLICT RESOLUTION

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