Kate Tempest

Kate Tempest is a dedicated and effective counsellor committed to helping adults, adolescents, couples, and families achieve their personal goals. As a member of the Australian Counselling Association and PACFA, she upholds the highest standards of professionalism and standards in her practice.

Kate assists clients in exploring the issues that are negatively affecting their lives and causing distress. She combines evidence-based methodologies, such as positive psychology and Internal Family Systems informed therapy, within psychodynamic and humanistic frameworks to provide strategies and resources to help clients move forward towards their goals. This integrated approach creates an environment where clients can explore their emotions, gain insights, and develop practical life skills.

With over 10 years of experience in therapeutic practice, Kate has found that incorporating somatic therapies like mindfulness enhances self-awareness and promotes positive mental and psychological health. Her commitment to ongoing professional development has equipped her with a diverse toolkit, allowing her to tailor each session to meet each client's unique needs. Kate fosters a strong exploratory space that enables clients to regain their inherent worth, capacity, and authenticity.

• Diploma of Counselling
• Level 2 - Solution Focused Therapy
• Member of ACA