Jason Smith is a highly experienced and skilled counsellor with over 20 years of diverse experience working therapeutically with individuals, children, and families. Jason's counselling style is professional, evidenced-based, and practical. He offers a highly supportive experience where clients can explore, learn, challenge, and reframe their perspectives and experiences to transform their lives. 

Jason is known for his empowering, empathetic, and solution-focused approach. He understands that every human trait has a purpose and believes that we often disown the parts of ourselves that we have not fully understood and embraced. He believes that counselling can be a rewarding experience and looks forward to helping clients achieve greater self-awareness, meaningful relationships, connection, happiness, and peace.

Jason tailors each session to meet the clients' personal therapeutic needs and goals. He uses an integrated client-centred and trauma-informed approach and draws on many contemporary models of counselling including Narrative Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy and Psychoanalytic Therapy. He also integrates the principles of neuroscience, mindfulness, and psychoeducation to inform his practice and best support his clients. 

Jason believes that every person's purpose in life is to discover their authentic selves and understand who they are to others on this journey. He is committed to supporting his clients to cultivate an achievable way forward that improves psychological well-being, confidence, resilience, relationships, and family life.

  • Bachelor of Social Work
  • Demartini Method Facilitator
  • Accredited Member of AASW
Lower Plenty
17 main rd, lower plenty vic 3093, australia

Available services
Online In-person

Key Therapies
COGNITIVE BEHAVIOURAL THERAPY DIALECTICAL BEHAVIOURAL THERAPY NARRATIVE THERAPY MOTIVATIONAL INTERVIEWING SOLUTION-FOCUSED THERAPY MINDFULNESS-BASED THERAPY EMOTION-FOCUSED THERAPY ATTACHMENT-INFORMED THERAPY PERSON-CENTRED THERAPY TRAUMA-INFORMED METHODOLOGIES PSYCHODYNAMIC THERAPY GESTALT THERAPY FAMILY SYSTEMS METHODOLOGIES ART THERAPY

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Appointments currently available

Open 8am to 8pm weekdays and 9am to 5:30pm weekends