Sigal is fully dedicated to providing services and solutions that satisfy the clients’ goals. She has an interpersonal ability in fostering and maintaining positive professional relationships and is highly client focused. Sigal is a member of the Australian Counselling Association and supports the Central Coast community in the area of counselling services to individuals of all ages, couples and families.
She is passionate about seeing people reach their full potential. Sigal works collaboratively with her clients to ensure they find the path to success and stay on that path by setting targets, goals and long term vision with them, teaching her clients problem solving that can be employed in all areas of their lives. Sigal helps clients to gain self-esteem, change attitudes, become more positive, less dependent, more self-expressive and self-directed.
Sigal uses flexible techniques to challenge and explore an alternative, positive and functional thought to improve emotional health and wellbeing. She helps facilitate growth and achievement and solving personal difficulties using your own resources. Sigal will help you gain awareness, deal with unresolved feelings and make informed choices to live a more meaningful life.
Sigal uses a combination of various therapies and techniques that are tailored for your individual needs including: Cognitive Behavioural Therapy, Person-Centred Therapy, Gestalt Therapy and Narrative Therapy. Sigal is a master practitioner in Neuro Linguistic Programming. That is, understanding of how the language of our mind creates the programs of our life. NLP contains skills and knowledge that allow us to identify, enhance, change or create the programming we desire.
Sigal Howard has appointments available in the following location: