Diploma of Counselling
NLP Master Practitioner Certificate
Member of ACA
Sigal uses a combination of various therapies and techniques that are tailored for your individual needs including: Cognitive Behavioural Therapy, Person-Centred Therapy, Gestalt Therapy and Narrative Therapy.
Sigal Howard has appointments available in the following location: Erina Heights - Central Coast
Recent articles by our counsellors
Couples are often confused and mystified as to how they have arrived at a place where their relationship is no longer is a safe haven, where they find love, acceptance and support. In many cases, the…
Our bodies contain lots of energies. For example physical energy and psychological energy. Our psychological energy has two main components: affective energy and mental energy. Affective energy is comprised of emotions, mood, temperament and emotional…