Master in Social Science
Advanced Diploma of Counselling
Sandra Hotz is a skilled holistic counsellor and member of PACFA, with over 20 years of experience supporting young people, adults and couples. Sandra has extensive experience in working with people with a wide range of issues and from various cultural backgrounds.
Sandra’s compassionate way of working creates a safe space to support your healing journey. Sandra facilitates processes that allow you to regain your balance, to reconnect to your deeper truth, and to invite inner shifts to more openness, clarity and new perspectives.
Sandra customizes every session with each client and works with an integrative therapeutic approach offering the following modalities: Mindfulness Based Therapy, Trauma Counselling, Acceptance and Commitment Therapy, Person-Centred Therapy, Gestalt Therapy and Body Oriented Psychotherapy.
Sandra’s work is transformational, and her unique approach allows clients to build a life with more presence, focus and vitality. Sandra’s work opens hearts and minds and helps create pathways to deep stillness, transformation and empowerment.
Recent articles by our counsellors
Couples are often confused and mystified as to how they have arrived at a place where their relationship is no longer is a safe haven, where they find love, acceptance and support. In many cases, the…
Our bodies contain lots of energies. For example physical energy and psychological energy. Our psychological energy has two main components: affective energy and mental energy. Affective energy is comprised of emotions, mood, temperament and emotional…