Paula Dunn is a compassionate and highly skilled counsellor with over 20 years’ experience. She has a substantial professional background in the public and private sectors counselling clients across a broad range of concerns. Paula specialises in providing therapeutic support to children, adolescents, individual adults, families and couples.
Paula has a very calming presence, and provides a nonjudgmental and confidential counselling environment for her clients. She equips her clients with practical techniques and strategies that increase reduce stress levels and increase life coping skills. By recognising unhelpful behaviour patterns, and setting achievable goals, Paula’s clients are able to create and sustain positive change in their personal and professional lives. Paula provides a high level of insight, and is deeply committed to helping her clients resolve their concerns.
Paula has a client-focused approach to counselling: she tailors each session to each person’s unique personal circumstances and therapeutic needs. Paula also has advanced knowledge of a wide variety of therapeutic issues and effective, evidence-based treatments. Therapeutic techniques that Paula uses include Cognitive-Behavioural Therapy, the Person-Centred Approach, Family Systems Therapy, Gottman Method Couples Therapy, Emotion-Focused Therapy, Relaxation Therapy, Life Skills Counselling, Clinical Hypnotherapy and Mindfulness-Based Therapy.
Paula Dunn has appointments available in the following location: Mornington