Nicola Albery is an accomplished counsellor with 15 years’ experience in the field. She has worked in a diverse range of settings with children, adults, couples, and families presenting with a wide range of concerns.
Nicola offers a highly supportive experience that encourages clients to feel at ease while being deeply understood. This sets the scene for clients to work through and make sense of what whatever brings them to counselling. Nicola also helps clients in identifying their goals, as well as providing them highly supportive services to help them through setbacks and hardships. She is passionate about helping clients understand and reframe life challenges and is effective in helping them expand upon their existing psychological coping skills, consequently making space for personal growth.
Each session with Nicola is designed to be supportive and provide value and motivate change towards desired goals. Nicola offers a range of evidence-based interventions, including psychoeducation, Cognitive-Behavioural Therapy, mindfulness, Acceptance and Commitment Therapy, values-based self-care planning, positive psychology, trauma-informed therapy, and solution-focused brief therapy. Nicola helps clients to truly address their relationship with themselves and build upon feelings of self-compassion to support positive life changes.
Appointments currently available
Open 8am to 8pm weekdays and 9am to 5:30pm weekends