Monica Langerman is a highly respected and regarded professional counsellor with many years of professional experience in the field. Monica is passionate about providing an environment in which individuals, couples, and families can discuss and explore life’s challenges and their unique experiences.
Monica is passionate about developing genuine understanding of her clients’ needs and goals and empowering them with evidence-based practical strategies that result in improved quality of life and emotional wellbeing. She believes that the client is the authority in their own lives and with a focus on mutual trust and respect Monica works with her clients to help them to move forward and make positive lasting changes.
Monica uses an integrated, client-centred approach, drawing on various contemporary, evidence-based, counselling models in her practice including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Trauma Informed Strengths Based Therapy, and Mindfulness. Monica believes that clients need the freedom to share their authentic thoughts and feelings and the opportunity to explore them in a highly supportive environment leading to greater understanding, acceptance, connection, and personal growth.