Menique Perera- Life Supports Counsellor in Underdale

Menique Perera

Master of Social Work

Member of the AASW

Menique is a skilled, competent and professional therapeutic counsellor and coach. She is a member of the AASW and has many years professional experience in motivating and supporting clients with a vast array of concerns, life challenges and difficulties. Her particular interest and passion is applying the totality of her professional skills to support the recovery of her clients’ mental wellness and wellbeing which may have been lost as a result of various life events or situations in the course of their unique life journey. 

Menique is genuine, non-judgmental, compassionate, and warm. She is empathetic and insightful and joyous about being able to support clients on a journey of growth and change and so, regain their empowerment and voice with a new set of practical skills, strategies and tools to both resolve conflict and adversity with resilience and maintain a new sense of Self and self-esteem, confidence and self-worth. Menique believes the change process starts with a unique, authentic, and collaborative relationship between therapist and client which enables the client’s own unique change process. This change process starts within with exploration, self-awareness and understanding, then moves outwards with removal of barriers and transformation. She works with you, so you achieve your desired outcome(s) of the therapeutic process in a private, tranquil and serene environment.

Menique combines the best of her extensive therapeutic toolbox to bring about effective change at a Mind-Brain-Body level. This enables and empowers her clients to transform their lives and relationships and achieve their desired outcome(s) of therapy and live lives that are meaningful to them. Her various therapeutic modalities include Mindfulness-Based Cognitive Therapy, Acceptance Commitment Therapy, Mindfulness, Motivational Interviewing, Recovery-Oriented & Solution-Focused Therapy, Trauma Therapy, Emotionally Focused Couples Therapy , Conflict Resolution, Neuro-Linguistic Programming and Eastern Self-Compassion, Mindfulness & Meditation techniques.

Menique looks forward to helping you start your journey in transforming your life challenges into new understandings, mental wellness and wellbeing, peace and re-connection with environment. Helping you not just “survive” but joyfully “thrive”.

Menique Perera has appointments available in the following location: Underdale