Lydia Elsworthy is a highly skilled and empathic psychologist with extensive experience in private practice. She is a member of the Australian Psychological Society, and registered with the Australian Psychology Board. Lydia has a holistic approach to counselling, and specialises in supporting children, adolescents, adults, couples and families.
Lydia takes a client-centred approach to counselling, and works with her clients to develop strategies and techniques that improve their opportunities to resolve personal, emotional and relationship issues. Lydia helps her clients to understand and effectively manage their emotions and behaviours, overcome difficulties, and improve their relationships with others. With Lydia’s caring support, her clients are able to develop greater self-awareness, change old behaviour patterns, and make positive, lasting changes in their lives. Lydia is particularly skilled and experienced in supporting teenagers and their parents: she provides practical tools and guidance to help them navigate the unique (and often difficult!) challenges of the teenage years.
Lydia draws on a range of evidence-based strategies in her practice, tailoring counselling sessions to meet the needs and personal goals of each client. Therapeutic techniques that Lydia uses include: Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Problem-Solving Therapy, Integrative Couples Therapy, Structural Family Therapy, and Strategic Family Therapy. Lydia is dedicated to providing her clients with a supportive environment to address their concerns, with an ultimate goal of enhanced health and wellbeing.
Lydia Elsworthy has appointments available in the following location: Indooroopilly