Master of Social Work
Bachelor of Applied Social Sciences (Counselling)
Member of AASW
Katrina is a warm, experienced and highly intuitive psychological therapist, with over 20 years of experience. She is a member of the Australian Association of Social Workers and has provided counselling and psychotherapy to clients with a broad range of mental health concerns (for example, depression, anxiety, PTSD, personality disorders), relationships, drug and alcohol, domestic and family violence and sexual abuse in a variety of professional settings and in private practice.
Katrina gets to the heart of problems quickly, bringing everything: her compassion, sharp perception and a wealth of experience, tools and strategies; embedded in calm groundedness. It’s not uncommon to also enjoy laughter in her room. She has a depth of understanding of people from many walks of life, gained from the broad array of clinical settings, combined with her own meditation practice and personal development work of over 25 years.
Katrina is very attuned to her clients’ needs, bringing the most effective approach to facilitate healing, resolution and rewarding change. She uses different styles of therapy to achieve outcomes, from evidence-based treatments of Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, EMDR (eye movement desensitization reprocessing) and Mindfulness, to Somatic Experiencing Therapy, Meditation, and Inner Space Techniques.
Katrina Helene has appointments available in the following location: Brookvale
Recent articles by our counsellors
Couples are often confused and mystified as to how they have arrived at a place where their relationship is no longer is a safe haven, where they find love, acceptance and support. In many cases, the…
Our bodies contain lots of energies. For example physical energy and psychological energy. Our psychological energy has two main components: affective energy and mental energy. Affective energy is comprised of emotions, mood, temperament and emotional…