Kareena Sajnani is a highly regarded counsellor who is dedicated to fostering growth and well-being in individuals, couples, and families. Kareena holds a master’s degree in counselling, is a member of the Australian Counselling Association, and brings a wealth of experience and knowledge to her practice.

Kareena has developed a highly effective approach to counselling, recognising the unique needs and strengths of each individual she works with. Central to her practice is the belief that every individual has the capacity for growth and resilience. Therefore, her aim is to create a highly supportive experience where clients can explore their thoughts, feelings, and experiences openly and without judgement. Through collaborative work together, clients learn to see things from different perspectives while honouring their own unique viewpoint.

Kareena’s background allows her to tailor her approach to meet the specific needs of each client, whether they are struggling with overwhelming emotions, difficult life transitions, or interpersonal conflicts. Her therapeutic approach is therefore integrative, drawing upon a variety of evidence-based techniques and modalities, including cognitive-behavioural therapy (CBT), trauma-informed mindfulness-based practices, somatic therapy, play therapy, and solution-focused therapy. She works collaboratively with clients to develop personalised services that align with their goals and values.

  • Masters of Counselling
  • Bachelor of Science (Psychology) (Honours)
Springwood
unit 12/8 dennis rd, springwood qld 4127, australia

Available services
Online In-person

Key Therapies
COGNITIVE BEHAVIOURAL THERAPY DIALECTICAL BEHAVIOURAL THERAPY NARRATIVE THERAPY MOTIVATIONAL INTERVIEWING SOLUTION-FOCUSED THERAPY MINDFULNESS-BASED THERAPY ATTACHMENT-INFORMED THERAPY PERSON-CENTRED THERAPY TRAUMA-INFORMED METHODOLOGIES FAMILY SYSTEMS METHODOLOGIES ART THERAPY

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Appointments currently available

Open 8am to 8pm weekdays and 9am to 5:30pm weekends