Masters of Counselling
Member of PACFA
Jenny is an experienced counsellor and psychotherapist, with many years’ experience skilfully counselling adults, couples and families in the Hills district. Jenny certainly sees the benefit counselling provides and most importantly, this drives her to continually provide professional and effective support to her clients.
Jenny is a warm, friendly, accepting and supportive counsellor, who not only actively listens to her clients, but also provides feedback and education. This enables you to get the most out of each session through reflection and skill development. Jenny supports her clients with marriage, family and individual concerns firstly, by guiding and developing an enhanced awareness of the current situation and secondly, by exploring where the opportunities for change lie.
Jenny uses a variety of therapeutic approaches individually tailored to the needs of each client, for example: Interpersonal Therapy, Emotion Focused Therapy, Cognitive Behaviour Therapy, Sensorimotor Therapy for trauma, psycho-education, Motivational Interviewing and Couples Therapy. Jenny’s style includes a systems and attachment theory foundation, and Jenny ensures the pace of therapy is completely guided by the client.
Jenny Thomas has appointments available in the following location: Castle Hill
Recent articles by our counsellors
Couples are often confused and mystified as to how they have arrived at a place where their relationship is no longer is a safe haven, where they find love, acceptance and support. In many cases, the…
Our bodies contain lots of energies. For example physical energy and psychological energy. Our psychological energy has two main components: affective energy and mental energy. Affective energy is comprised of emotions, mood, temperament and emotional…