Huma is a competent and experienced counsellor with 15 years of experience, she is registered with the Psychotherapy & Counselling Federation of Australia. She has worked in diverse settings with adolescents, adults and families with vast array of concerns and is particularly interested in relationships.
Huma’s empathetic, respectful, and supportive approach encourages her clients to be at ease. She creates an effective environment for change by exploring current life challenges and assists them to develop awareness. With this awareness, clients develop confidence to manage their thoughts and feelings differently and to achieve personal growth and change. Huma is committed to helping her clients to move forward in life and help them improve their mental health, wellbeing, relationships, and family life.
Each session with Huma is focused on meeting client’s therapeutic and personal needs. With her guidance, Huma can help you achieve this by drawing on her sound knowledge and skills, and using a number of evidence- based therapies, dependent on client’s needs. These include, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Trauma Informed Therapy, Solution Focused Therapy, and Mindfulness based Therapy.