Fiona Thomas

Bachelor of Applied Social Science (Counselling)

Member of PACFA

Fiona is a warm, empathic counsellor who has over a decade of professional experience supporting clients in various therapeutic settings, along with working in private practice. Drawing on authenticity and compassion, she creatively and skilfully engages clients in exploring their unique challenges.  She is deeply passionate about supporting clients to build resilience and achieve positive outcomes.

Fiona works collaboratively with clients to overcome various barriers in their lives, including breaking addictions, facing health challenges, improving relationships and overcoming personal challenges. She understands it takes courage to enter therapy, so works gently to connect, human to human, holding deep care for her clients. She balances the art of guiding clients, with knowing when to step out of the way and let their natural, innate capacity for growth and healing evolve.

With a trauma-informed lens, Fiona tailors to the clients’ needs using the modalities of Psychodynamic Therapy, Narrative Therapy, Recovery Oriented Therapy, Internal Family Systems Therapy, Existential Therapy, Solution Focused Therapy and Cognitive Behavioural Therapy. Fiona believes that when life flips us off our axis two heads are better than one in reconfiguring a way forward – that goes for hearts too. She attunes to her clients with both ‘head and heart’ to help them achieve transformation and lasting outcomes.   Fiona is a registered member with PACFA.

Fiona Thomas has appointments available in the following location: Mona Vale