Elsa Anzora, Life Supports Counsellor in Wollongong

Elsa Anzora

Bachelor of Counselling

Diploma of Counselling

Level 3 ACA Member

Elsa is an ACA registered counsellor who has worked as a counsellor in private practice for many years.  Elsa’s experience includes working with clients on a broad range of issues including depression, anxiety, relationships, adjustment, life transition and past or present trauma. Elsa skilfully works with children, adolescents, individual adults, couples and families.

Elsa’s practice supports clients to feel comfortable in the counselling process and to address their life challenges in a confidential environment. She works to recognise clients’ feelings, perspectives and experiences, so they feel heard and validated whilst having the ability to be transparent. Clients can then learn more about themselves and how they unconsciously contribute to and create both their own happiness and unhappiness and their current life circumstances.  Elsa believes this helps clients understand their natural capabilities and develop effective ways to communicate. Through this process, clients can be empowered to develop emotionally, control negative thoughts and learn new beliefs about themselves and others. Elsa’s commitment is to accompany her clients throughout their journey, work collaboratively and achieve positive results. Elsa believes that the client and counsellor relationship developed in the counselling process can assist in regulating emotions, gain greater insights, confidence and the ability to view things from a different perspective. This lets the client begin to create a new story, set goals and be motivated to achieve them. 

Elsa uses evidence-based approaches that promote strength, create balance and reduce stress. These approaches include Person-Centred Therapy, Solution-Focused Therapy, Narrative Therapy, Cognitive Behaviour Therapy, Self-compassion, Mindfulness, trauma-informed, Psychoeducation and Spiritual guidance. Every client is unique and Elsa supports each person according to their individual needs. 

Elsa Anzora has appointments available in the following location: Wollongong