Elsa Anzora is a highly accomplished genuine counsellor with extensive training and many years of experience in the field. She provides counselling to adolescents, couples, and families. Elsa is a member of the Australian Counselling Association. Her passion lies in supporting clients to overcome life stressors, which includes life transitions, difficult relationships, and past or present trauma.
Elsa’s approach supports clients in feeling safe to address their life challenges in a confidential environment. She works to recognise clients’ emotions, so they feel heard and validated whilst having the ability to be transparent and straight forward. Clients can then learn more about themselves and the true causes of their current situations. Elsa believes this helps clients understand their natural capabilities and develop effective ways to communicate. Through this process, clients can be empowered to overcome emotional challenges, control negative thoughts, and learn new beliefs about themselves and others. Elsa’s commitment is to accompany her clients throughout their journey, work collaboratively to achieve positive results. Elsa focuses on supporting clients to regulate emotions, gain greater insights, develop confidence and the ability to view things from a different perspective. This lets clients begin to create a new story, set goals, and be motivated to achieve them.
Elsa uses evidence-based approaches that promote strength, create balance, and reduce stress. These approaches include Person-Centred Therapy, Solution-Focused Therapy, Narrative Therapy, Cognitive Behaviour Therapy, Self-compassion, Mindfulness, trauma-informed, Psychoeducation and Spiritual guidance. Every client is unique, and Elsa supports each person according to their individual needs.