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Tag: anxiety symptoms

Article

How to Deal With Anxiety in Everyday Life

Anxiety is a stressful and sometimes debilitating mental health condition, that will affect more than 2 million Australians in any given year. It can leave you feeling isolated, stressed and detached from your daily life.…

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Article

Behavioural Signs Of Anxiety In Children

Growing up can be hard. As children grow and face more and more aspects of their lives independently, it can be tough not to feel anxious sometimes. Some, if not all of these new tasks…

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Article

Looking to manage anxiety? Here is our self-help guide to anxiety symptoms and practical coping strategies

For many of us anxiety can be a consuming and debilitating condition which is increasingly common in today’s high pressure society. Anxiety is defined as an unpleasant emotional state consisting of psychophysiological symptoms (physical symptoms…

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